Unlocking the Benefits of a Good Golf Stretch
Flexibility and stretching are two often overlooked aspects of physical fitness, particularly if you don't know the benefits of a good golf stretch. While the focus is often on strength,…
Flexibility and stretching are two often overlooked aspects of physical fitness, particularly if you don't know the benefits of a good golf stretch. While the focus is often on strength,…
Unseen to the general public, many PGA Tour players perform a series 5 minute golf fitness stretches to prepare them to play a round of golf. It is well known that in every professional sport athletes perform a series of flexibility exercises and drills to prepare them to play a game.
In your quest to master every sequence of the golf swing you will find that some areas give you more trouble than others. Our Golf Shop will give you practicing tips that will help you solve and master any specific part of the swing.